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Why Is Self Care So Important?
As a working mother your schedule is crazy with no time for anything outside of work, home, and family; so who says you have time for self care? That’s a luxury that you…
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I Did This To Grow My Hair Back After Giving Birth
If you suffered from postpartum shedding like I did then you feel my pain. During my pregnancy I kept my hair in protective styles mainly because I was just too tired to do…
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What I Discovered About Myself During Quarantine
How are you holding up during quarantine? Although many states are opened back up, including Florida where I am, but there are many states that are still on lock down. How did you…
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My Postpartum Journey
My daughter is 6 months now so I think its about time I share my postpartum journey with you (because we family at this point). Well if you don’t know she is my…
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What About Confidence?
Ever gone through such a transition in your life that you don’t feel like yourself anymore? Lets be honest…you can’t even figure out how to get back to YOU. You don’t even know…
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Rediscovering You: Managing Work-Life Balance
Working as a Life Coach isn’t always as easy as one may think. I mean your technically coaching someone through life. The ups and the downs. One misconception that many have is that…
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How to Live Purposefully
To live purposefully is one of the most freeing feelings. Walking the path that God has created you for and to impact those around you. Finding your life’s purpose is forgetting about the…
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Queen
Queen, Do you know who you are? Do you know what you’re worth? I know things may be tough right now I know you may feel lost right now But trust This is…
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How I Found Out I Was Expecting & Why I Quit My Job At 4 Months Pregnant
As much as I wanted another child eventually, it was still a surprise when we found out we were expecting. My son is 12 years old so I always had a tiny bit…
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Real Talk & Birthday Vibes
Today is my birthday so I wanted to post this long overdue blog post. I am still overwhelmed with the amount of support I have been receiving since the release of my book…
