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I Did This To Grow My Hair Back After Giving Birth
If you suffered from postpartum shedding like I did then you feel my pain. During my pregnancy I kept my hair in protective styles mainly because I was just too tired to do my hair regularly. While in protective styles I kept my scalp oiled (everyday) with a mixture I put together which included; Haitian castor oil, coconut oil, and a little bit of almond oil. Doing this helped keep my scalp moisturized and grew my hair so much. Literally, a few weeks after taking this picture my hair started shedding. The worst part of it all? My edges. I have never experience hair shedding like this, I’ve heard…
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My Postpartum Journey
My daughter is 6 months now so I think its about time I share my postpartum journey with you (because we family at this point). Well if you don’t know she is my second baby and she comes 12 years after having my first (YES 12 YEARS). Just imagine, my body is 12 years older so this pregnancy put a hurting on my body. After gaining just 5 pounds through the whole pregnancy and 9 ½ hours of labor I gave birth to the most precious gift. This time around was so special to me because I was so young when I had my son; so me being older I…
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What About Confidence?
Ever gone through such a transition in your life that you don’t feel like yourself anymore? Lets be honest…you can’t even figure out how to get back to YOU. You don’t even know YOU anymore. You feel like you’re in limbo. You once had it all figured out then BAM something happens. While you’re trying to regain balance from that something then POW something else happens. These steady hits just keep coming. Now you’re probably on the ground afraid to get up because you feel like you’ll get hit again with something else. Life has its way of keeping you down, even when you’ve reached your victory, you don’t stand…
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Rediscovering You: Managing Work-Life Balance
Working as a Life Coach isn’t always as easy as one may think. I mean your technically coaching someone through life. The ups and the downs. One misconception that many have is that a Life Coach is a therapist. No we are not. We are not licensed. But our job is just as important. I am there to help you through what it is that you’re struggling with. Helping you accomplish goals and holding you accountable. We focus on rediscovering you, the real you. Its so easy to lose yourself while trying work-life balance.The you that you have buried underneath everything that life has piled on top of it. Why…
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How to Live Purposefully
To live purposefully is one of the most freeing feelings. Walking the path that God has created you for and to impact those around you. Finding your life’s purpose is forgetting about the things that aren’t important and living with intention. You don’t have to have everything figured out right away but you work hard everyday to set those actionable goals towards figuring it all out. The dictionary tells us that purpose is the reason something exists, purpose creates meaning. Purpose is deep but don’t stress yourself complicating it more than it is. Finding it can be difficult, its not as easy as it was when we were kids. As…
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Queen
Queen, Do you know who you are? Do you know what you’re worth? I know things may be tough right now I know you may feel lost right now But trust This is only temporary The dark tunnel you’re in may seem long right now But what you’re going through is dimming the that tiny light at the end of the tunnel Keep going Queen Don’t let anything or anyone steer you from your purpose From your passion From your happiness Do you know how much you are loved? Do you know that you’re worth more than what you’re going through? What if I told you that you’re worth more…
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Creating Your Self Care Plan
I decided to let you in on all the goodness I've been giving my subscribers by sharing a little of our newsletters with you! As you know we have been focusing on self care this month.
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I Attended The Prince Motivation Book Signing
This book titled "Prince Motivation: How A Boy Became A Man Without Guidance" takes you into the life of a young man named
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Keys To Becoming A Better Writer
I often get asked about my writing; one of the main things people tell me is how they are such horrible writers and they wouldn't even know where to start if they had to write something. With you in mind I have compiled a few keys that will help you become a better writer.
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10 Facts About Me That May Surprise You
Everyone has little known facts about themselves that few people may know; whether it being something funny, weird, embarrassing, or something that needs to be private.
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